How to Balance between Enjoying Christmas Treats and Eating Healthy

The holidays are joyous and fun and full of great food. However, if you are someone who is really into a healthy lifestyle, it can be intimidating to approach this time and year and not know just how you want to spend it.  After all, how is it possible to balance delicious Christmas treats and eating healthy?  And how do you still prioritize your other lifestyle habits? Take a look at all that you’ll want to know to guide your way to a healthy future. Read More